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| Activiteit | Maandag | Dinsdag | Woendag | Donderdag | Vrijdag | Zaterdag | Zondag | | Fitness begeleiding | 18.00-22.00 | 18.00-22.00 | 18.00-22.00 | 18.00-22.00 | A | A | A | | Cardio lesuren | 10.00-11.00
19.30-20.30
20.30-21.30 | 19.30-20.30
20.30-21.30 | 10.00-11.00
19.30-20.30
20.30-21.30 | 19.30-20.30
20.30-21.30 | A | A | 10.00-11.00 | | Cardio 50+ | 13.00-14.00
14:00-15:00 | A | A | 13.00-14.00
14:00-15:00 | A | A | A | | Jeugd cardio | A | A | 17.00-18.00 C (8-15) | A | 17.00-18.00 C (8-15) | A | A | | Powerplate | 09:00-10:00
18.00-18.30 | 18.00-18.30 | 09:00-10:00
18.00-18.30 | 09:00-10:00
18.00-18.30 | A | A | A | | Yin Yoga Pilates | 20.00-20.50 II
| A | A | A | A | A | A | | Spinning | 19.00-19.50 II | A | 19.00-19.50 II | A | A | A | A | | Kick-Fun | A | 20.00-20.50 I
| A | A | A | 11.00-12.00 I
| A | | Body Work-out | A | A | A | 10.00-10.50 I
18.00-18.50 I
| A | 10.00-10.50 | A | BBB-Shape
| 20.00-20.50 I
| 10.00-10.50 I
| A | 19:00-19:50 II
| 10.00-10.50 II
| A | A | Steps 2
| A | A | 19.00-19.50 I
| A | A | A | A | Pilates
| A | 09.00-09.50 I
| 20.00-20.50 II | A | A | A | A | | Kickboxen | 21:00-21:50 II
| A | 21:00-21:50 II | A | A | A | A | | Bootcamp | 19.00-19.50 | A | 10.00-10.50 I
20.00-20.50 I | A | A | A | A | | Boksen | A | 18.30-20.00 II gevorderden les heren | A | A | 19.00-20.30 II | A | A | | Zumba® | 21:00-21:50 I
| 10:00-10:50 I
19.00-19.50 I | A | 19.00-19.50 I
20.15-21.05 I | 10.00-10.50 I
| 10.00-10.50 I
| A | | Boksen voor dames | A | A | A | A | A | A | 12.00-13.00 | | Kickboksen voor dames | 18:00-19:00 II | A | A | A | A | A | A | | A | | Openingstijden | | Maandag | 07:30 - 22:30 | | Dinsdag | 07:30 - 22:30 | | Woensdag | 07:30 - 22:30 | | Donderdag | 07:30 - 22:30 | | Vrijdag | 07:30 - 21:30 | | Zaterdag | 09:00 - 14:00 | | Zondag | 09:00 - 13:00 | | Zondag | 13:00 - 16:00 DAMES MIDDAG | | A | | Alle zalen sluiten een half uur voor sluitingstijd. |
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